Coached and team rider Parris Williams gives us an insight into how she combines triathlon training with City life for a modern Millenial, My friends always ask me how do I do it? How I can get up and train early mornings or up before 11 on a weekend and go for a 4 hour ride but then still manage to go to a party and meet for drinks after. This is how I ‘attempt’ to do it: Get real! It took a while but I soon realised after I started being coached by Gareth Pymm MBPC, I coul

Triathlon Specific Training week 25th April - 2nd May 2018 We are holding a triathlon training camp for athletes looking to get a quality week of training in beautiful surroundings at Les Stables based in the Dordogne region of France. The camp runs from April 25th to May 2nd 2018 we have limited spaces available and you do not need to be a coached rider of MBPC to come on the camp. We want to give an insight into the work we are doing with pro level triathletes and provide a

My journey with MBPC, so far... In November 2015 I sat down at work with a couple of mates and chatted about my strengths and weaknesses as a rider. We concluded that I was brilliant at riding my bike for 5 hours, but in reality I wasn’t that quick. I’d had no tuition on, or access to, Training Peaks where my training was being uploaded for me. After making a list of possible coaches I chose to get in touch with Matt and have a consultation about my training and what I wanted

With the launch of Team Bottrill - VANGUARD Women we thought it would be good to see how our ladies get through their winter training. Team rider Stephanie Post gives us her take. Winter training doesn’t naturally fill riders with enthusiasm; less daylight, dodgy road conditions, a never-ending supply of Christmas food temptations, the almost inevitable increase in the turbo training hours...! Here's how our girls keep winter training motivation levels high, build on their fi