The prospect of starting some winter training so soon after the 2018 season ending is tough to swallow. The simple fact is the longer you put it off, the longer it will take to get going again once the clocks change and you’re training in darkness all week! Make one of your first structured sessions of winter training a turbo session, get your workout uploaded to your Garmin or Wahoo computer and make sure you follow the session to start as you mean to go on! Here are some cy

We're really pleased to be adding George Fox to our cycling coaching team. We spoke to George about his journey with MBPC so far. "I went to MBPC in the hope of upping the level of riding I was at in October 2015, I wanted to make a big step up for 2016 with a new local team and was ready for the increase in hours that this would entail. The first thing Matt said to me was that we’d be halving the amount of hours that I was riding and likely having 2 rest days a week, immedia