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Ever since I can remember I’ve had a coach that’s been there to support me over the year. Even to this day I have somebody that takes the...

Balancing the three sports in tri, is the big puzzle, and the aspect of training that most people ask for some guidance around....

It’s been a while since I’ve done one of these but thought it would be something of interest. Getting the work life balance is such a...

Triathlon training throughout the summer is arguably the easier part of the year - good weather, races round the corner, and some big...

I did my first 10TT in 2011 when a friend kindly rode me around a disused airport course used by my local cycling club, & gave me an idea...

With triathlon, and all the component parts, it's inevitable that at some point you will have a race where something goes a bit wrong -...