TRAINING REVIEWS

No matter what discipline or level, one of our cycling or triathlon coaches will review and analyse your training via a Skype consultation, giving areas for improvement and 4 week train from home plan.

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Triathlon/Duathlon/Time Trial/Road Race Skype Training Review

£120

 The areas we cover include in the Skype training review as follows,  

  • Review of current training either via Training Peaks or however you record your sessions.

  • Reviewing performance indicators such as sleep, nutrition, time management i.e getting a work, family and training balance

  • Equipment analysis

  • 4 week train from home plan with workouts that can all be done from the comfort of your own home.

  • Can be done on RPE, Heart Rate and Power.

  • Coach check in during the final week.

 

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