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TRAINING REVIEWS
No matter what discipline or level, one of our cycling or triathlon coaches will review and analyse your training via a Skype consultation, giving areas for improvement and 4 week train from home plan.
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Triathlon/Duathlon/Time Trial/Road Race Skype Training Review
£120
The areas we cover include in the Skype training review as follows,
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Review of current training either via Training Peaks or however you record your sessions.
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Reviewing performance indicators such as sleep, nutrition, time management i.e getting a work, family and training balance
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Equipment analysis
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4 week train from home plan with workouts that can all be done from the comfort of your own home.
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Can be done on RPE, Heart Rate and Power.
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Coach check in during the final week.
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