Early Season Cycling Training with Gareth Pymm
For many cyclists and triathletes, we are now approaching the early part of the racing season and even though that means some hard racing in the cold and wind it is often most welcome after a long winter of training. Hopefully everyone has been working on their base fitness and getting a few efforts in over the winter. And hopefully you have an outline plan in place for the season goals so I thought it would be worth talking about what sort of training would be ideal for this