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For many cyclists and triathletes, we are now well into the racing season and hopefully we are all enjoying the races and seeing some success. However, this can be a time of year where it gets a little tricky to get the balance right between racing and training and know what training to do. So here are some top tips on how to structure your training during the racing season Don’t race too much – This is one of the most common mistakes I see through my triathlon coaching; athletes fill their diary with races nearly every weekend but then rarely perform at their best in any of them. If you race too much you risk burning out mentally and physically and you can end up de-training. This is becaus