Our lives have changed. Rapidly and unexpectedly. Only a few weeks ago I was planning my racing season, ramping the training up and looking forward to seeing what would be roughly my 27th season of cycling would bring. And it was the same for most of the athletes I coach and thousands of other cyclists and triathletes across the world. I consider myself one of the lucky ones because I managed to get a couple of early season races in before it all kicked off in the UK, but now

None of us were expecting the situation we currently find ourselves in, that’s for sure! With a good winter's training behind us and the excitement and anticipation of the season about to start, we are all good to go and then boom; Covid-19 brings it to a halt and changes everything. It’s frustrating to say the least, a lot of us in the best form and ready to smash our early season events. It leaves you feeling demoralised and demotivated for sure. You find yourself asking “