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MBPC Cycling Coach Simon Beldon explains how to ride the fastest Time Trial. At the beginning of lockdown, races across disciplines were cancelled which may have resulted in motivation issues for many riders. At MBPC we took the decision that we would use this time wisely and work with athletes on their weaknesses, along with strategies to ride their target events and viewing the time as an opportunity. For some, this was about how they can get the best from themselves in a time trial. Many riders become obsessed with their FTP alone, and then seem surprised when they don’t really go much faster despite small increases. We take the view that an holistic approach is required, because it`s not