How to get the balance between Swim, Bike and Run In Triathlon.
By Tom Davis Just doing one sport it can be hard to balance life and training, but try doing 3, and it can become overwhelming to work out how to make everything fit. Not only to work out what time you may have, but also how to combine swim, bike and run, recovery, hard sessions, easy sessions… the list goes on. The hardest, and probably the most important, place to start is firstly working out what your goals are. Once you've got that it's a lot easier to work out what you