We are now back fitting at the office doing the Bronze and Silver fits. It’s great to be back and helping you all get faster! We often get asked why book in for a fit? So I thought it would be good to put out there the 3 main benefits of having a good bike fit. Its great to have a new bike, it looks great etc but if you aren't fully optimised on it you will not reach your true potential on it. The benefits are endless really for getting a bike fit. For any cyclist or Triathle

Comeback from illness & injury / My first race of 2020 / extreme gratitude to be on a start line / what’s next? Report below...... What a mad year for us all! At this stage of the year most of us are usually thinking about our final races of the season and not our first. I can’t tell you how privileged and grateful I am, that Ironman 70.3 Gdynia have managed successfully host this race. A lot has happened since my final race of 2019 in Bahrain, following an unsuccessful attem