Top 10 Triathlon Tips For Improving Your Bike Split.
In this blog we explore ways in which you can improve your bike split within Triathlon in our Top 10 Tips. 1. Aerodynamics – Optimising aerodynamics is key! It’s going to save you bags of time for the same physical effort. Firstly, we need to understand where the ‘drag’ is coming from. Around 79% of the drag whilst cycling is caused the rider (you), so reducing this drag by optimising your aerodynamic position is paramount. A professional bike fit with an aerodynamic focus is