Specificity, consistency and progression are the key components to any successful training plan. That’s why Matt Bottrill along with our MBPC Triathlon coaches Ian Dempsey and Adam Clarke have created 70.3 triathlon training plans. There are 3, 12-week programmes available. This allows you to choose the option that’s best for you, your lifestyle and your triathlon experience/ability. These pre-planned programmes are ideal if you are not ready to commit to our tailored one-to-