With the first few events under most people's belts now, I often find that April / May time is a period of reflection. Seeing how the winter training has gone and what you still need to work on to bring it all together for the “A” races of the year. Don’t panic though, if this is you right now, there is plenty of time to turn it around and smash your season. Here are my top tips for doing this, Trust the Process - If you’re working with a triathlon coach or cycling coach, the