

MBPC Ironman Training Plans
If youve got an ironman coming up, or even are considering a full distance race, then our ironman training plans are the perfect next...


How to get the balance between Swim, Bike and Run In Triathlon.
By Tom Davis Just doing one sport it can be hard to balance life and training, but try doing 3, and it can become overwhelming to work...


Benefits of following a 12-week MBPC Triathlon Training Plan.
Specificity, consistency and progression are the key components to any successful training plan. That’s why Matt Bottrill along with our...


Top 10 Triathlon Tips For Improving Your Bike Split.
In this blog we explore ways in which you can improve your bike split within Triathlon in our Top 10 Tips. 1. Aerodynamics – Optimising...


Training Top 10 Tips For First Time Trial.
This weekend I competed in the Melton Olympic 25 mile time trial. I have this love hate relationship with time trials at the minute!...


First ever 25 mile TT in a staggeringly quick time of 47:40. Axel Dopfer by George Evans
Written by George Evans


Guide to VO2 max by George Evans
We have had the pleasure of George Evans who has been a coached & Team Bottrill rider of Matt's for a few years now come and do a work...


12 REASONS YOU SHOULD TRAIN WITH POWER
Starting to train with power is a great way to improve your performance on a bike. Giant ambassador Matt Bottrill has been training with...


What does a World Cup track rider profile look like?
Imagine being 41 years of age, no support from your cycling federation, no track or velodrome within your home country, being cut off in...


How do you ride the fastest time trial?
MBPC Cycling Coach Simon Beldon explains how to ride the fastest Time Trial. At the beginning of lockdown, races across disciplines were...






