CATEGORIES

With the UK weather playing mayhem with athletes goal races it can be really hard to keep that focus and to even want to carry on...

For many cyclists and triathletes, we are now well into the racing season and hopefully we are all enjoying the races and seeing some...

After a long winter of training it’s that time of year when triathletes start dusting off their race shoes in preparation for early...

As the time trial season has kicked off for many people now and the tri season is imminent I thought it would be good to follow on from...

One aspect we’re looking to develop for the 2019 season is coordinating opportunities for our cycling coaching and triathlon coaching...

Injury takes many forms, be it a strain, break, pull or just a minor niggle. However whatever it is, you need to listen to your body or...

We’re busy, we’re all busy. It might be working a 70 hour week, it might be Kids and everything that comes with them or even both. We’re...

They say never work with children or animals, but coaching youth and junior riders is my greatest pleasure, seeing them grow and...

The prospect of starting some winter training so soon after the 2018 season ending is tough to swallow. The simple fact is the longer you...

It’s been a few weeks since my last race report. Having started the year with a bang with 2nd in the Eddie Soens RR and a couple of time...