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We have had the pleasure of George Evans who has been a coached & Team Bottrill rider of Matt's for a few years now come and do a work...

Starting to train with power is a great way to improve your performance on a bike. Giant ambassador Matt Bottrill has been training with...

MBPC Cycling Coach Simon Beldon explains how to ride the fastest Time Trial. At the beginning of lockdown, races across disciplines were...

Whilst you're stuck at home and (especially if you have young children!) potentially in a more stressful situation it's going to be easy...

MBPC coach and team rider Simon Beldon explains why you need to be able to put a number on your functional threshold power (FTP), why...

As soon as it became clear just how quick the impact of the COVID-19 outbreak was becoming we got in touch with our riders with some...

Nutrition on the bike is a hugely personal thing, and what works for one athlete does not necessarily translate to also being another’s...

1. Train smarter, not harder I remember in 2010 I rode the National 25 and Michael Hutchinson beat me by two and a half minutes. I...

1. Enter an early-season event Your target events might be later in the year, but keep yourself focused by entering an early-season...

Turbo training used to be a poor substitute for real riding and something you did only if the weather really was too horrible to get out....