Top 10 Tips Getting Into Gravel Riding
This is my second season coming into Gravel and have to say I’m absolutely loving it. Getting out in the countryside, off the roads,...
Matt Bottrill - Taking time out and reflecting - Sub7.
It’s been a while since my last blog but to be honest since sub 7 I’ve felt really drained . The whole project was a massive achievement...
How to get the balance between Swim, Bike and Run In Triathlon.
By Tom Davis Just doing one sport it can be hard to balance life and training, but try doing 3, and it can become overwhelming to work...
Still Time To Turn Your Cycling / Triathlon Season Around
With the first few events under most people's belts now, I often find that April / May time is a period of reflection. Seeing how the...
Building Back On The Bike After Having Covid 19
Well like most people after avoiding Covid 19 for the last 2 years it finally got the better of me. Our son had it a couple of months...
The continuous search for aero perfection
I am by no means an aerodynamicist or bike fitter, but we thought it might be interesting to hear my take on all things aero,...