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This is a question I get asked a lot in my bike fits. There isn’t just one reason, it is usually a combination of a few. Here are the key...

After the off season I’m now back into full training and enjoying life back on the bike . I always find after a season of racing it’s a...

This year has been an absolute whirlwind to say the least, but I’ve loved every lactic second of it! Getting COVID back in March 2020 hit...

If youve got an ironman coming up, or even are considering a full distance race, then our ironman training plans are the perfect next...

This is my second season coming into Gravel and have to say I’m absolutely loving it. Getting out in the countryside, off the roads,...

It’s been a while since my last blog but to be honest since sub 7 I’ve felt really drained . The whole project was a massive achievement...